Skip to main content
Item Count: 0
Sub-Total: $0.00
Item Count: 0
Sub-Total: $0.00
Help

Product Detail

Cover Image For The Mindfulness Toolbox
Cover Image for The Mindfulness Toolbox Cover Image for The Mindfulness Toolbox

The Mindfulness Toolbox

The Mindfulness Toolbox: 50 Practical Tips, Tools & Handouts for Anxiety, Depression, Stress & Pain by Donald Altman

A Complete Guide to Mindfulness Tools for Clinicians.

At last, an authoritative book filled with mindfulness tools that deliver an essential set of engaging, practical strategies along with key research and evidence-based information. The awareness boosting methods in this guidebook offer participants a means of reappraising and observing negative and anxious thoughts, habits, pain, and stress in fresh ways that produce new insight, positive change, and a sense of hope.

over 40 easy to use, reproducible handouts and expertly crafted, guided scripts—such as working with the breath, overcoming depression with here and now pleasantness, calming the anxious mind with sense grounding, expanding a client’s strength narrative, the stress pause S-T-O-P technique, and meditations for peace, acceptance, and re-envisioning pain—this book is ideal for clinicians wanting to integrate mindfulness into their work. /p>

Item: 193612886

Price: $29.99

QTY:
Add To Cart

This item has been added to your Cart.

If you bought this, you might also like these...

Privacy and Disclaimer
I.1.A